Gruuvy
Nutrition
Welcome to Gruuvy Nutrition!
I offer down to earth nutrition support for people who want to feel better in their bodies and create sustainable habits. No extremes, no quick fixes - just practical guidance and ongoing support that works in the real world.
About Us
No fads, No guilt trips, No “perfect eating.”
Just practical, flexible support that helps you build habits you can actually live with!
Hi Im Shani! I have a First Class BSc in Nutritional Therapy and lived experience of PCOS, IBS, weight issues and GERD, so I know what it’s like to navigate symptoms and bad health days. My approach is simple: gentle nutrition, no judgement and real life strategies that actually fit you. If you want someone who understands both the science and the lived experience of health and nutrition, you’re in the right place.
How I can help you:
Symptom support and management
Whether it’s bloating, reflux, fatigue, cravings, or hormone related symptoms, I help you understand what’s going on and create a plan that helps.
Supplement Guidance
Clear advice and recommendations so you know what’s actually worth taking and what to avoid. No upselling, just honest advice.
Functional Testing
Optional tests to explore things like gut health, hormones, or nutrient status. A great option for getting to the bottom of puzzling symptoms.
Get in Touch
Have a question or want to book? Fill out the contact form